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Tag Ayurvedic lifestyle

Daily Wellness

Ayurveda for Stress and Sleep in the Digital Age

Finding Balance, Calm and Better Rest in a Connected World We live in a world that rarely switches off. Smartphones keep us connected to work, family, friends and information around the clock. Laptops allow us to work from almost anywhere,…

Siddharth Chaurasia
16 September 2026

Daily Wellness

How Lifestyle Diseases in India Are Prevented Using Ayurveda

India is experiencing a major shift in its health landscape. Alongside infectious diseases, the country is facing a growing burden of non-communicable diseases (NCDs) such as diabetes, hypertension, cardiovascular disease, obesity, certain cancers and chronic respiratory conditions. These illnesses are…

Avinash Chaurasia
4 September 2026